You will also find some links to videos of Tizzie exlaining her reason behind recommending some of the advice she does and how to implement her recommendations and use the products she recommends. This is where you press your hand down firmly on the sleeping surface and then remove your hand. If you can still see your hand print when you have removed your hand then the sleeping surface is too soft. Tizzie has found one of the main reasons babies do not settle and sleep well in their beds is because they are not warm and snug enough to sleep well. This guide explains exactly how Tizzie recommends to dress your baby and what bedding to use in different climates and different room temperatures.

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I also happen to be the only person who has followed the routines in this book. This book has made motherhood extremely easy and enjoyable for me. I believe post natal depression is contributed partially to lack of sleep. When your baby learns to self settle it is fantastic! I have recommended it to several friends, who, have thanked me over and over and over for the miracle it created in their lives. When my daughter was 3 months old, I was going crazy..

I was lost, no where, in a daze.. Then a friend of my husbands gave me this book.. Tizzie even interprets their protests into English, which is superb.. She talks you through exactly what to do, when to do it, and problems that may arise and how to deal with them.

I was 35 when I had my daughter, and thought I could do it all.. I could write an entire thesis on the program she has created, I really could.. I personally know examples. Hall does not promote control crying, in fact it says in the book she is against it p. I think people have just read the routines, without putting them into context.

My son has never sobbed himself to sleep and relishes in the routine. He started sleeping through the night at 10 weeks and feels safe in his cot wakes up singing and talking. If you believe in co-sleeping, dummies and rocking your baby to sleep then this book is not for you. If you like consistency and in tune with your baby e. Yes, some of it should be taken with a pinch of salt. Why do so many people read this book?

The rountines and sleep times suited my babies perfectly at every age. They were happy when awake and this made things like shopping trips so much easier to cope with. We started to call this book out baby bible and as soon as the bubs seemed to change or challenges with them came along, I refered to the book and there was always a solution which worked. It was recommended to me and I have recommended it to lots of people who have also found it as good as I have. My twins are happy, go to bed happily and sleep like a dream every day and night.

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Once I got the book I became obsessed with the benefits of self settling. I wanted my boy to be confident he could sleep anywhere with anyone who put him to bed. But the weather cooled and he continued to be damp which is when I realised there must be some truth to these products and bedding guide- not just an other baby item! I get smiles when I put him in bed now and leave him to self settle. I was nervous as to how he would sleep without the bumpers of his snuggle bed and to be on the big mattress without anything making him feel safe.


Save Our Sleep : Helping your baby to sleep through the night, from birth to two years



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